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13min chapter
187. One Small Step, The Kaizen Way: Dr. Robert Maurer
Love Your Work
Using Kaizen to Break Tasks Down
In this chapter, they discuss the importance of breaking big tasks down into small, manageable steps using the concept of Kaizen. They talk about how even doing just two minutes of work towards a goal should be celebrated and how the critical voice in our heads can often discourage us from starting. The speaker shares their personal experience of using Kaizen to write a book and how they started with just one and a half minutes of writing a day, eventually forgetting to stop.
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