2min chapter

Dear Headspace cover image

Thrive in Your Workplace, with Eve

Dear Headspace

CHAPTER

The Importance of Time Outs

If you have staff who are having a burning out, that's not only going to make you look bad as a manager. It will impact the overall work because we were talking about the beginning. And so if say you have a weekly team meeting or smaller meetings, like, can you start the session? Right. We're going to start with a three minute exercise. Yeah. Just to have a pause, to actually take a few breaths together and to clean the slate just for a moment.

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