2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Navigating Food Relationships
This chapter explores the intricate dynamics individuals have with food and the challenges of maintaining a healthy diet. It advocates for a healthier mindset towards food choices and critiques societal trends that misinform nutritional understanding.
Play episode from 11:43
Transcript
