The Genius Life cover image

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

00:00

Do You Have Heart Disease Risks With Low Inflammation?

Tisayu stopped having bacon every day, but still has it one or two days a week. Tisayu used to train in the afternoon so would have lots of carbs before and after training. He's not making any claims about carb timing, absolutely none. This is probably completely a perceivable effect for me, boka,. i can admit that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app