Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

00:00

Accurate Thinking with a Positivity Bias

The chapter discusses the importance of accurate thinking with a positivity bias in promoting mental health. It highlights a test used to evaluate negativity bias and how it relates to anxiety, depression, and trauma. The chapter also explores the dangers of ignoring negative consequences and advocates for a balanced approach.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app