Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

CHAPTER

Accurate Thinking with a Positivity Bias

The chapter discusses the importance of accurate thinking with a positivity bias in promoting mental health. It highlights a test used to evaluate negativity bias and how it relates to anxiety, depression, and trauma. The chapter also explores the dangers of ignoring negative consequences and advocates for a balanced approach.

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