14min chapter

Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

CHAPTER

Accurate Thinking with a Positivity Bias

The chapter discusses the importance of accurate thinking with a positivity bias in promoting mental health. It highlights a test used to evaluate negativity bias and how it relates to anxiety, depression, and trauma. The chapter also explores the dangers of ignoring negative consequences and advocates for a balanced approach.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode