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How to Lose Weight and Keep it Off with Dr. Kyle Pfaffenbach – Ask a Cycling Coach Podcast 463
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Hormones, Performance, and Gender Differences
Exploring the impact of hormones on recovery, performance, and body composition in athletes, with a focus on understanding gender differences and the challenges of research in female physiology. Emphasizing the individualized nature of nutritional needs and training strategies for elite female athletes.
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