How to Live a Longer Life

Joe D is back with a new list of tips and tricks to help you live your best life. This week's question comes from Dan on his IG account. Do these five things and you will live longer, be stronger, be healthier,. You know, just live your bestLife so to speak. If you'd like to repay me in some small way, the reviews really do help on iTunes. Thanks to everyone who have written them in the past.