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323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
The Genius Life
The Benefits of Consuming Organ Meats During Pregnancy
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The speaker discusses the nutrient-dense nature of organ meats and shares tips on incorporating them into meals in small portions. They also mention a study on a sheep farming community in Africa that consumed organ meats twice to three times a month.
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