323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
The Genius Life
00:00
The Benefits of Consuming Organ Meats During Pregnancy
The speaker discusses the nutrient-dense nature of organ meats and shares tips on incorporating them into meals in small portions. They also mention a study on a sheep farming community in Africa that consumed organ meats twice to three times a month.
Play episode from 45:42
Transcript
