A huge episode this week featuring @TrainerRoad coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach.
Check Out Jonathan's Channel at @TrainerRoad
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Our Links:
NERO Instagram: https://www.instagram.com/neroshowcycling/
Chris Instagram: https://www.instagram.com/chrismiller27/
Jesse Instagram: https://www.instagram.com/jessecoyle/
Coaching Inquiries for Jesse: https://www.nero.club/coaching
Chapters
00:00 intro
00:24 How Big Is Trainer Road?
2:35 New ZWIFT Integration
08:00 Keeping Data Clean
11:48 Indoor vs Outdoor Workout
33:37 AI vs one to one Coach
37:30 AI Take Up With Pro Riders
50:29 Fewest Hours To Inc Structure
57:17 Testing Durability
1:09:13 Most Underrated Workout
1:19:31 Rest Week Structure
1:23:45 Doing Too Much Or Too Little
1:37:03 Wearable Tech in 2025
1:45:23 Tubeless vs Tubes
1:47:40 Favourite Road Bike
1:51:17 Tyres Of Choice
1:55:17 Why No Peaks Challenge?
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