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2min chapter
450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.
Jocko Podcast
Transformative Journeys Through Jiu-Jitsu and RE-ORG
This chapter explores the life-changing experiences of individuals engaged in jiu-jitsu training, detailing their challenges and successes. It highlights the RE-ORG program, which offers free training and focuses on evidence-based research to demonstrate the program's positive impact on mental and physical well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode