194. Are our attention spans getting shorter?
The Psychology of your 20s
00:00
The Attention Span Dilemma
This chapter explores the declining attention spans in society, particularly among younger generations, influenced by technology and the pandemic. It examines how short-form content consumption and distractions impact focus, productivity, and overall health. Listeners are encouraged to reflect on their own attention struggles and consider self-care strategies for improving concentration and well-being.
Transcript
Play full episode
