262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
The Genius Life
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EPA and DHA - What's the Difference?
Look at the label, right? You got to turn the thing around. How much EPA and DHA is there per capsule? Sometimes they say per serving. And I don't get too stuffy about more EPA, more DHA. They're in nature. It's hard to vary your omega-6 intake.
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