
Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
The Resetter Podcast with Dr. Mindy
00:00
How to Navigate the Big Hormone Transitions
In the new book, I'm going to show you there's a long list of nutrients that get depleted with these medications. Please let me know if that answered your questions. In order for us to take back control of our health, we have to understand ourselves first. We have to map a lifestyle to that. And then we turn around and share what we're learning with everybody else.
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