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296. Neuroscience Meets Psychology | Dr. Andrew Huberman

The Jordan B. Peterson Podcast

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Regulating Emotions: The Brain's Complex Pathways

This chapter explores the intricate dynamics between the left dorsolateral prefrontal cortex and emotional regulation, particularly in relation to anxiety and confrontation. It discusses how this brain region, alongside the locus coeruleus, influences decision-making and behavioral responses, especially during high anxiety. Moreover, it examines the evolutionary significance of cognitive flexibility and the interplay between emotions and actions, emphasizing the potential for imaginative responses to overcome instinctual reactions.

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