
How To Get 1% Better A Day Through Habit Hacking with James Clear
The Mindvalley Podcast
00:00
The Identity I Took On
We all assign identities to ourselves based on the work we do. Sometimes these identities can build you up, but they can also cut you down. As I developed that identity, going to the gym didn't become something I felt I had to do. It just became something I did. Ultimately, true behavior change is identity change.
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