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A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop

10% Happier with Dan Harris

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The Evolution of Vulnerability in Hip-Hop

This chapter examines the transformative journey of hip-hop from a culture of bravado to one embracing vulnerability, meditation, and personal growth. By highlighting contemporary artists focused on self-love and healing, it underscores the genre's shift towards authenticity and mature expressions of trauma. The discussion also touches on the interplay between hip-hop and spirituality, revealing how music and storytelling facilitate healing and foster cultural understanding.

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