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988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

Mind Muscle Project

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How Many Sessions in Eigt?

Aga says he tries to move every day, but training wise it's a little bit of movement. He made an ethical choice to not eat animalsy or animal products. How do you find that affected your training? Aga: "I think it was because i didn't know how else to eat"

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