3min chapter

Mind Pump: Raw Fitness Truth cover image

1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Next Extreme Is Going to Be the Middle

i like it pull like a pendulum that's slowing down. The initial swing is always the hardest, and then when it swings back, it's not quite as far. Maybe what draws it back to the more the center is that, ya, it becomes popular to be missionery. I mean, you see this like with tattoos, right? So inr in our generationa tattoos were just starting to becomebefore our parents generation,. Tattooing was like prison if you had one tattoo. Ye, risn ley, guy, motorcycle, dude, bad boy, if you had a tattoo. Then it became very popular in argan, then we went the whole way. And

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