The Studies Show cover image

Episode 36: Vitamin D

The Studies Show

CHAPTER

Unraveling the Mysteries of Vitamin D

The chapter delves into the misunderstood perceptions and exaggerated claims surrounding the benefits of vitamin D supplements. It discusses the importance of Vitamin D in regulating calcium levels for bone development, emphasizing the necessity of supplementation during key stages like childhood and breastfeeding. The conversation also explores the complexities of correlating health outcomes with vitamin D levels, highlighting the challenges in establishing causation due to potential confounding variables.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner