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4min chapter
ADHD Burnout - with special guest Trina Haynes (Ep. 3)
The Distractables - your ADHD friends
Identifying and Managing Burnout Signs
This chapter explores the warning signs of burnout, especially in individuals managing ADHD symptoms. It highlights the importance of recognizing extreme fatigue and emotional sensitivity, and offers strategies for tracking personal experiences to prevent escalation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode