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Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast
Deficient Sodium Intake Increases Your Risk of Hip Fracture
I was following a thread on Twitter, I think, where they were talking about the bone density decreasing the ketogenic diet. And I thought that was kind of curious because I believe in the faster study when we, I mean, we use DEXA scan. So it was like a higher level of looking at bone density than what they used in the supernovaStudy. But there's no on that you could do DEXA scanning, you could do whatever you wanted in that study. It had other methodological limitations. Yeah, and I think in the high fat cohort actually had like better bone density than the high carb cohort did too.
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