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1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
Mind Pump: Raw Fitness Truth
Is This the Best Way to Get Away From Alcohol?
There are few rules in fitness. Almost all reasonable approaches actually work. None of them work forever, and none of them work all the time. We tend to get very dogmatic about whatever it is that we attach ourselves to. It's really easy to go deep down the rabbit hole. You want to be sold you know? I think this will resinate with a lot of people who fell off the lifting wagon so they discover power Kaleidoscope.
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