2min chapter

Mind Pump: Raw Fitness Truth cover image

2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Being Calm and Patient Through Stress

"I've had to be in a porta potty with him. Yeah, I didn't really think much of it," he says about his son's first time using the toilet. "It really highlighted like being an older father and just being calm and patient through crazy shit that happens when you have a kid." He adds: "If I was like 25 year old me, that would have been like a disaster"

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