Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice
Adult ADHD ADD Tips and Support
The Transformative Power of Gratitude
This chapter explores the significance of incorporating a gratitude practice in daily life, especially during the autumn season and the Thanksgiving holiday. It highlights how gratitude can help individuals shift their mindset from scarcity to abundance, enhance well-being, and reconnect with the present moment. Through personal anecdotes and practical suggestions, the chapter emphasizes the positive impact of gratitude on family dynamics and individual fulfillment.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
