On this episode of Mind Body Peak Performance, host Nick Urban chats with Craig Goldberg about Vibroacoustic Therapy and the science of optimizing health with audio. They explore how vibration, sound, and frequencies tune the human brain and body—plus how this tech can support trauma release, memory optimization, meditation, and more.
Meet our guest
Craig Goldberg is a Technologist and Certified Vibroacoustic Therapy Practitioner on a mission to help humanity achieve a deeper sense of inner calm through sound and vibration. His work is backed by 40+ years of research. As a patented inventor, Craig continually explores innovative ways to help people reduce stress and anxiety, heal, and transform their lives.
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Key takeaways
- Audio can harmonize both hemispheres of the brain
- We can use music to reassociate stressful triggers with a sense of safety
- Any music—especially tracks with familiar lyrics—can dramatically shift brain activity
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Be an Outliyr,
Nick
