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Episode 22 - The Weaknesses of a Weightlifter

Westside Barbell

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The Science of Practice During Training

"The more you read, the more I realize I don't know. So I got to read more," he says. "I'm not going to say I know everything, but you can ask me,. I can go through super training and tell you what's in super training." He adds: "If you're confused, read the book, and then put yourself in the gym"

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