Curly Penises, Getting Women to LIFT HEAVY, Jump Training, Overcoming Self Doubt, Dating Dudes with Abs Sucks, and More…
The Jordan Syatt Podcast
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Jump Training for Women
This chapter explores the significance of jump training for women, especially regarding hormonal benefits during menopause. It emphasizes adaptable training methods, showcases practical exercises, and shares personal experiences to inspire women to embrace jump training for improved health and fitness.
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