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12min chapter
571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne
The Ultimate Health Podcast
Choosing the Right Toothbrush for Optimal Oral Care
In this chapter, they discuss the importance of choosing the right toothbrush head for optimal oral care. They mention that it is important to get the softest toothbrush head available, especially if you have gum disease or sensitive teeth. They also talk about the different bristle patterns and suggest looking for a toothbrush with a staggered bristle pattern for better cleaning. They advise avoiding toothbrushes with shiny bristle ends and recommend using a reputable manufacturer.
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