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Should We Count Macros

Food For Thought

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The Importance of Alcohol in the Irish Diet

nutrition is a science which of course is evolving and of course things are going to change I mean you and I I doubt it on the subject of macros and microbes but we might be sat here in 10 years time Daniel looking back and thinking oh well we were wrong about that. Some people do thrive off a lower protein high carb diet of course and other people's genetics are more predisposed to high protein lower carb It works those ways absolutely he says.

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