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#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

LONGEVITY with Nathalie Niddam

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Unlocking Longevity: The Role of Spermidine

This chapter explores the impact of Spermidine on autophagy and its potential to enhance longevity amid ongoing research challenges. It also examines the relationship between fasting, NAD+ levels, and metabolic efficiency, highlighting the importance of cellular functions in the aging process.

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