The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record
The Rich Roll Podcast
Journey Through Crisis: From Crash to Ultra-Endurance
This chapter recounts a personal narrative of recovery from a significant bike crash, highlighting the physical and emotional challenges faced post-incident. It emphasizes resilience, the importance of following medical advice, and the complexities of vulnerability as the individual prepares for the Leadville 100 race. Additionally, it explores innovative nutritional strategies in ultra-endurance events, revealing the intricate balance between physical performance and mental well-being.
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