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Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

The Human Upgrade with Dave Asprey

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Gut Health and Immunity

This chapter explores the crucial link between gut health and immune function, emphasizing the role of mast cell degranulation. It also discusses practical approaches to enhancing gut wellness through diet, probiotics, and personal experiences while addressing listener questions.

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