How to Be Process Oriented and Goal Oriented

"I think of Greg being like, as long as you just like do your good sleep is you're going to get good sleep eventually it does it source itself out," he says. "It's a really nice approach to because when you whenever I have focused so much on that goal of how my sleep isn't good or whatever it might be that's never helped." He adds: "If you keep doing what you know you need to do eventually it will come to you"

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