3min chapter

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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness  — Barbell Shrugged #365

Barbell Shrugged

CHAPTER

The Difference Between Pain and Happiness

I don't ever discount someone's pain or that the fact that they're in pain or they're feeling something or whatever it may be. Like I'm not gonna discount whatever that is that you're feeling or however long you've been feeling it for. So having the feeling of sensation and pain is necessary important and not something to run from. A lot of people just don't understand like the difference between injured hurts or there's so many different layers to it. They just all find themselves looking for an answer to something that I think we can solve in many ways.

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