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Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri

Living Well (or Trying To) with Janet

CHAPTER

Navigating Hormonal Health

This chapter explores the management of menstrual cycle issues, PMS, and PMDD, highlighting effective herbal remedies and lifestyle changes. It provides insights into perimenopause, addressing symptoms and management strategies while emphasizing the importance of hormone testing. The discussion also delves into the role of gut health in hormone regulation and the benefits of bioidentical hormones compared to synthetic therapies.

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