251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
Midlife Conversations with Natalie Jill
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The Effects of Vitamin D on Mood and Weight Gain
Vitamin D is a mood enhancer, component of neurotransmitters. It has to do with the pigment of their skin. Latino, African American, dark pigmented, you know, Indian origin,. dark pigmented skin absorbs less sunlight. So it's especially important for darker, complex people to supplement with vitamin D three because they're more likely to be fission. Every human being walking the face of this earth will eventually meet their demise the same way.
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