3min chapter

Trauma Rewired cover image

The Emotional Flashbacks of Complex Post Traumatic Stress

Trauma Rewired

CHAPTER

Repatterning to Reduce Emotional Flashbacks in Complex Post Traumatic Stress

Exploring the idea of repatterning to reduce emotional flashbacks in complex post traumatic stress by creating new neural pathways through intentional behavioral changes over time, ultimately leading to emotional regulation and increased safety.

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