4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Roll

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Are You Living Your Life Reactively?

i try to create rules that are very duable in the construct of my life. I don't drink or take drugs, like that's a hard rule for myself. And i need those in order to kind of stay on track. Those rules can also work at cross purposes with your goal if you are too rigid about them. It's never been more easy to live your life reactively. Like we're constantly stimulated. We've deprived ourselves of the ability to be bore and engage in our creative minds.

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