3min chapter

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Episode 349: Keto Without The Crazy - Amy Berger

Human Performance Outliers Podcast

CHAPTER

The Benefits of Keto Low Carb for Hypothyroidism

clinical diagnosable eating disorders are something different I think of it as disordered thinking about food or distorted not disordered but distorted thinking about food and like just the nitpicking and the micromanaging. "Keto low carb should enhance your life" is one way to look at keto for people who have intractable medical issues that no one's ever been able to identify, he says. The author also has hypothyroidism so maybe you want to talk to him a little bit about his journey through this illness too.

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