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Ep. 193 - Your Maximum Muscular Potential: Are Gains Always Diminishing? (Q&A)
Iron Culture
I Love That No Man but I Don't Love That Omar
Eric says he has to maintain a mentality where you're open to being able to make more progress if that openness is not there ultimately there's no good that can come of that. He believes the key component in building muscle is psychological but it's really difficult to tell what is the chicken or the egg. Eric: "I do have to cultivate towards training where there's always the possibility of making more progress so long as you care about progressing"
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