Encore - Why you should take a vacation—and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
Exploring the Balance of Flexibility and Self-Care in Vacation Planning
This chapter delves into the research surrounding vacation strategies and stress management in the context of flexible work policies. The speakers emphasize the significance of personalized advice to improve psychological well-being, particularly in the aftermath of the pandemic.
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