AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Encore - Why you should take a vacation—and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
Exploring the Balance of Flexibility and Self-Care in Vacation Planning
This chapter delves into the research surrounding vacation strategies and stress management in the context of flexible work policies. The speakers emphasize the significance of personalized advice to improve psychological well-being, particularly in the aftermath of the pandemic.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode