Hacking Your ADHD cover image

Research Recap with Skye: Default Mode Network

Hacking Your ADHD

00:00

Understanding ADHD: Beyond Medication

This chapter explores the intricate relationships between ADHD symptoms, trauma, and sleep deprivation, emphasizing the role of proper diagnosis and treatment. It highlights a study demonstrating the effectiveness of Cognitive Behavioral Therapy (CBT) in reducing symptoms and improving brain connectivity, while also discussing the implications of these findings for long-term management of ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app