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How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

The Pat Flynn Show

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The Importance of Getting the Whole Environment on Board

Dan Cevallos: You have to get the whole environment and everybody on board. He says you can't be constantly working against your environment, so fitness health is just one of those core roots of our family. "We also had a chores list too, but that would have been for like older children," he adds.

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