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16min chapter
Ep. 312: Fulcrums, feat. Kelsey Carter
BJJ Mental Models
Leveraging Fulcrums in Brazilian Jiu-Jitsu
This chapter explores the significance of fulcrums and physics in executing effective sweeps and submissions in Brazilian Jiu-Jitsu. It highlights how understanding these concepts can empower practitioners, regardless of size, to enhance their grappling techniques and correct common misconceptions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode