Prioritizing Self-Regulation in ADHD Family Dynamics

In this 2 episode podcast interview, I chat with Dr. Tamara Rosier, author of Your Brain's Not Broken and You, Me, & Our ADHD Family. 

In the second episode, we'll continue to discuss her new book, including these topics:

• how to repair when we've made mistakes in our relationships
• under and over functioning (and why it matters for ADHD)
• teaching our children with ADHD to self advocate
• the 3 kinds of empathy 
• how those with ADHD can balance if they have too much "heart empathy"

Want to connect with Dr. Rosier? You can find her here.