It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Why Perfectionism is Killing Your Dreams (and How to Fix It)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Embracing Messy Action to Overcome Perfectionism

This chapter explores the negative impact of perfectionism on individuals, especially those with ADHD, emphasizing the need for 'messy action.' It combines personal anecdotes with encouragement for listeners to overcome their fears and prioritize progress over flawless outcomes.

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