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273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

Fast Talk

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The Art of Coaching

"The art of coaching is figuring out what's unique about this athlete," he says. "You can't experiment so much that you ruin an athlete season, because if they're a pro,. They need to get results and be able to perform"

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