134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman
The Verywell Mind Podcast
00:00
How Do You Encourage People to Reach Out to Someone?
The first step is usually the scarest, where somebody says, ok, maybe i don't have this. But how do you encourage them to say, y reach out to somebody and take that step? Well, like albert einslein saidthe the thinking that got you to the problem is not the thinking that's going to get you out of the problem. Onceou kind of make that initial call, show up to a meeting. There's also zo meetings on line. People do re wired zo meetingsthe there's a re wired community now that's come from my books and y my programme. So it's just pushing yourselves to join in community, to connect, and like
Transcript
Play full episode
