Growth Mindset Psychology: The Science of Self-Improvement cover image

No shortcuts: The mindset for performance

Growth Mindset Psychology: The Science of Self-Improvement

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The Importance of Emotional Stability in Coaching

"You've got to be able to call your emotions no matter whether you're battered, bruised, and ill-dated. You are the person that an athlete will look to when they're going through such turmoil," he says. "The journey to achieve that purpose has not been a waste of time because one of the things that you make sure that coaches understand is when you are working with an athlete, you're not only preparing them for sport, but you're preparing them through sport for life."

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