392. How to Deal with Grief with Addison Brasil
Get Yourself Optimized
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Dream Journaling
The fact that you woke up right at the moment where you're having this really long hug and it was, it felt so real to you was not a coincidence. I understand about loved ones coming in dreams is that or important messages coming in dreams,. Either way, the importance of having that person or that soul or the angel or whoever is communicating with you wake you up till you remember the dream. Some people will tout having having a dream journal by their bed and moving their body as little as possible. Just move the least amount as possible to keep that dream, the details because I'll evaporate really fast and start scribbling down all the details you can.
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